Alcohol may have some health benefits, including lowering the risk for heart disease, but it may also lead to abusive drinking and other diseases.
...more
Smokers not only have increased risk of lung disease, including lung cancer and emphysema, but also have increased risk of heart disease, stroke, and oral cancer.
...more
Although people generally gain weight when they stop smoking, you can reduce your chances of adding extra pounds by taking steps to prevent it.
...more
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
...more
When you're faced with a highly stressful event in your life, the strategies outlined here will help you cope.
...more